Pilates is good for you! Michaela Windsor is a STOTT Pilates trained instructor, teaching small classes and private lessons in Ipswich. Contact her to arrange your own sessions, or come and have a go at one of our regular classes.
Young or old, slim or not-so-slim, fit or couch potato, Pilates can help YOU!
gsm: 07500 532057
Find us on Facebook HERE!
For health, for fun, for you!
Narration and instruction: Michaela Windsor
Model: Suvi Vuori
Director, 1st Camera and Editing: Annukka Vastela
2nd Camera: Tero Syväniemi
3rd Camera and Camera Assistant: Alpo Rytkönen
Sound: Noora Välimaa