Move better, feel better
1:1 Classical Pilates on Authentic Apparatus in a Garden Studio
Experience authentic, Classical Pilates the way Joseph Pilates intended — using the full range of
original equipment, guided through personal instruction tailored just for you.
“One well-understood exercise can answer a thousand questions. But if you skip the learning, you’ll be asking a thousand more.”
What I offer:
Full Apparatus Experience
- Reformer
- Cadillac (Trapeze Table)
- Wunda Chair
- Ladder Barrel
- Spine Corrector
- Mat and small props
These pieces of specialised equipment use springs and pulleys to add resistance and support.
For more about Pilates as a practice and how it can help you, click here.
The Garden Studio
A peaceful, fully equipped studio nestled in my private garden in Ipswich.
Step into a calm, focused space dedicated entirely to your movement practice — away from distractions, immersed in nature, and designed for deep work.
Find the right option for you:
Private 1:1 Classical Pilates Sessions
Comprehensive Equipment: Practice on the Reformer, Cadillac (Trapeze Table), Wunda Chair, Ladder Barrel, Spine Corrector, and more.
Authentic Instruction: Rooted in Joseph Pilates’ original teachings for precise, tailored movement.
Classes will be tailored to your specific needs and aims, and I will fully assess you before beginning any sessions.
£50 per class
Duets – private classes for two people
Comprehensive Equipment: Practice on the Reformer, Cadillac (Trapeze Table), Wunda Chair, Ladder Barrel, Spine Corrector, and more.
Authentic Instruction: Rooted in Joseph Pilates’ original teachings for precise, tailored movement.
Classes will be tailored to your specific needs and aims, and I will fully assess you before beginning any sessions.
£50 per duet (£25 each)
Online classes
Regular online classes are as follows:
Online Monday 9.30am
This is a mat class for beginner & intermediate.
Online Friday 9.30am Knee pain
Pilates mat class specific for knees.
Group online classes are £8.50 per class
For bookings and enquiries, contact me.
Workshops & Special Sessions
Regularly scheduled events to expand your practice and professional skill set.
Intensive workshops for deep dives into technique, methodology, and practical application.
Let me know your needs and I will tailor a workshop to you.
Group classes in-person
I teach group mat classes at Kersey Mill and at The Fitness Unit.
Teacher Training
Specialized workshops for physiotherapists seeking to integrate Pilates into rehabilitation and therapeutic practices.
Offering advanced Pilates training for teachers, focusing on Classical Pilates principles and equipment use.
For all enquiries, questions and bookings, please get in touch!
Email: info@michaelawindsor.com
Phone: 07500 532 057
Instagram: @windsormichaela