Teach Pilates with confidence.
A place for Pilates teachers to study, refine and deepen their practice.
Classical Pilates study, tuition and specialist movement sessions in a private garden studio.
For Pilates teachers, movement professionals and experienced practitioners who want to understand the work more deeply.
Full Apparatus Experience
- Reformer
- Cadillac (Trapeze Table)
- Wunda Chair
- Ladder Barrel
- Spine Corrector
- Mat and small props
These pieces of specialised equipment use springs and pulleys to add resistance and support.
For more about Pilates as a practice and how it can help you, click here.
The Monthly Pilates Study Lab
One Saturday. One subject.
A small-group day for Pilates teachers who want time to slow down, observe, practise and ask better questions.
Each Study Lab explores a particular theme through:
- apparatus work
- observation
- teaching practice
- anatomy and movement principles
- discussion
- problem solving
- your own physical practice
You don’t need more exercises. You need a deeper understanding of the ones you already have.
Want to go deeper?
The Study Lab gives you the opportunity to explore a subject.
Private tuition gives you the opportunity to explore you.
1:1 Teacher Sessions
Private sessions for teachers who want individual attention to:
- refine their own practice
- explore challenging exercises
- improve their eye for movement
- develop their teaching
- work through a particular client/problem
- deepen their understanding of the apparatus
Not a teacher?
I also teach Pilates to individuals, to help you become stronger for life.
For all enquiries, questions and bookings, please get in touch!
Email: info@michaelawindsor.com
Phone: 07500 532 057
Instagram: @windsormichaela