I am producing podcasts every now and then, to help my students stay active over the long summer holidays. These podcasts are intended for my regular students, to keep them on the straight and narrow in between classes; but they are free to all. Just please, if you don’t know pilates well, get a competent teacher to take you through the basics before attempting to follow the podcast instructions.
I’d be delighted to hear any feedback you may have, or requests for podcast or blog post content. Get in touch!
Podcast 1: Fun Friday!